The retreats are offered only in French at this time.
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The retreats offered at KMC Montréal offer the opportunity to take time out of the busyness of life, and bathe your mind in inner peace. When you place yourself in a peaceful environment and consciously reduce distractions, your mind becomes open and peaceful. In this state, your meditations become more powerful and its benefits longer lasting.
Traditionally Kadampa retreats include between 4 and 5 meditation and chanted prayers sessions per day. Breaks between sessions are often silent, with the chance to ask questions and share experiences later in the day. Delicious vegetarian meals are also offered, allowing retreatants to remain within the peaceful space of the centre as much as possible.
Retreats are organized both at the city KMC, and offsite, in the country. Removed from the fast pace and multiple distractions of the city, country retreats are a wonderful opportunity to let go, rejuvenate and go deeper into ones practice.